Beginner 5K Training Program Option:Training Program + Shoes Mizuno celebrates a 30-year legacy

Mizuno celebrates a 30-year legacy of innovation with their reliable daily trainer

so every mile you bank will be a fashionable one

creating a ride that feels energetic but controlled

steep scrambles and long hikes

0mm drop – True zero-drop platform keeps your heel and forefoot at the same height for a natural

Beginner 5K Training Program Option:Training Program + Shoes Mizuno celebrates a 30-year legacyIf you're "run curious" but don't know where to start . . . MRC's first ever Beginner 5K program kicks off this March! Built with inclusivity and personalized coaching in mind, this program is perfect for all abilities and fitness levels. Training Pre requisites: There are NO training pre requisites for this program. Just a desire to learn and to try new things! Important Dates: Orientation Thursday, March 19th from 6 7: 30 PM @ MRC Asheville Program